The Awakened Mother — A Group for Conscious Moms | Mileah Radocchia

A 10-Week Journey for Mothers

The
Awakened
Mother

A Group for Conscious Moms

Attachment Theory  ·  Conscious Parenting  ·  Inner Healing

Trauma-Informed Somatic Practices Shadow Work Community Held All Ages Welcome
Join the Group →

Something shifts when you become a mother.

The way you react when your child cries too long. The tightness in your chest when they pull away. The moment you hear your own mother’s words come out of your mouth and wonder — where did that come from?

It came from long before your children arrived. And The Awakened Mother is an invitation to finally understand where — and to choose, with intention and compassion, where it goes next.

This is not a parenting class. There are no rules, no checklists, and no judgment. This is a small circle of mothers doing the deepest, most important work there is.

This is for you if…

You feel it, even if you can’t name it yet.

01

You find yourself reacting in ways that surprise — and exhaust — you

02

You sense your own childhood showing up in your parenting

03

You’re tired of strategies that don’t get to the root

04

You want to understand yourself as a mother, not just manage your child’s behaviour

05

You long for a space that is warm, honest, and genuinely held

06

You are ready to do inner work alongside other conscious mothers

The 10-Week Journey

Every session builds
on the last.

This is not a series of standalone workshops. It is a journey — each week deepening the one before it.

I
The Roots of Who You Are as a Mother
Attachment theory foundations & your own attachment history
October 6, 2026
II
The Story You Carry
Your attachment style & how it shapes who you are today
October 13, 2026
III
The Patterns You Inherited
Family of origin, inherited messages & what you absorbed
October 20, 2026
IV
Who Am I Beyond the Role
Matrescence, maternal identity & the woman still becoming
October 27, 2026
V
What Triggers You & Why
Parenting triggers, emotional activation & your inner child
November 3, 2026
VI
The Cycles You Are Ready to Break
Intergenerational patterns & the courage to interrupt them
November 10, 2026
VII
Your Nervous System Is Parenting Too
Regulation, the body that remembers & co-regulation
November 17, 2026
VIII
The Inner Child Who Is Still Parenting
Shadow work & meeting the younger parts of yourself
November 24, 2026
IX
Enough
Self-compassion, good enough mothering & releasing perfectionism
December 1, 2026
X
The Mother You Are Becoming
Repair, integration & your personal Awakening Intention Plan
December 8, 2026

What’s Included

Everything you need
for this work.

10 Live Sessions

90–120 minutes each, weekly, with Mileah. Real conversation, real reflection, real transformation.

Participant Workbook

A full workbook with worksheets, reflection prompts and journaling space for every week. Yours to keep.

Somatic & Holistic Practices

Breathwork, nervous system tools, inner child practices and guided visualization woven into every session.

Intimate Circle of 6–10

Small enough for genuine trust and depth. The group itself is part of the healing.

Shadow Work Integration

Inner child practices and shadow work woven throughout — meeting the parts still parenting from old wounds.

Awakening Intention Plan

Your personal plan for the months ahead — carrying the work forward long after the final session.

May be covered under your extended health benefits. As this program is facilitated by a Registered Social Worker (R.S.W), sessions may be eligible for reimbursement. Coverage varies by plan. A receipt will be provided on request.

“The most important thing I can do for my child is become more conscious of myself.”

— Dan Siegel

Your Investment

Ready to begin
your awakening?

Founding Member Rate

$450

CAD  ·  All 10 Weeks

10 live weekly sessions Full participant workbook  ·  Somatic & shadow work practices  ·  Intimate circle of 6–10  ·  Awakening Intention Plan

This program may be eligible for reimbursement through your extended health benefits plan. A receipt will be provided on request.

Sliding scale available for 1–2 spots. This founding rate will not be offered again.

Reserve My Spot →

Questions? [email protected]

Mileah Radocchia

Your Facilitator

Mileah Radocchia

M.S.W  ·  R.S.W  ·  Registered Social Worker  ·  Holistic Therapist

I believe that lasting change in parenting begins not with new techniques, but with a mother’s honest and compassionate understanding of herself.

As a Registered Social Worker and Holistic Therapist based in Toronto, I work at the intersection of attachment science, shadow work, somatic practice, and self-compassion — bringing clinical rigour and intuitive, whole-person care together in equal measure.

I created The Awakened Mother because I kept seeing the same thing: mothers who were working so hard and still feeling like something deeper was being missed. This group is the answer to that missing piece.

Attachment-Based Trauma-Informed Somatic Shadow Work Inner Child Mindfulness Reiki

Questions

Everything you
need to know.

No — this is an educational and reflective group experience, not individual therapy. It is trauma-informed and facilitated with clinical care by a Registered Social Worker. Many mothers find it a meaningful complement to individual therapy they are already doing.

This program is facilitated by a Registered Social Worker (R.S.W) and may be eligible for reimbursement through your extended health benefits. Coverage varies by plan — check with your provider prior to registration. A receipt will be provided on request.

Absolutely. This group is for mothers of children of any age — from infants to teenagers to adult children. The inner work of understanding your own attachment story, triggers, and patterns is meaningful and transformative at every stage of motherhood.

Yes. This group is specifically designed with that in mind. The pace, language, and facilitation are all trauma-informed. Every practice is an invitation — never a requirement. You will never be asked to share anything you are not ready to share.

Life happens. Research shows that attending 7 or more sessions produces the strongest gains, so we encourage full attendance. If you miss a session, you will receive a brief summary and that week’s worksheet to stay connected.

Yes. A sliding scale is available for 1–2 spots. Please reach out directly at [email protected] before registering. This will be held with care and without judgment.

The cycle ends
when one person becomes
conscious enough
to choose differently.

That person can be you. Ten weeks. A small circle of conscious mothers. The inner work that changes everything.

Join The Awakened Mother

Starts October 6, 2026  ·  Toronto area  ·  6–10 mothers  ·  $450 CAD